Tua Tagovailoa, quarterback for the Miami Dolphins, made significant progress in 2023.
He focused on improving his health, physique, and techniques to avoid injuries, including learning proper falling techniques from mixed martial arts.
Tagovailoa led all NFL quarterbacks in passing yards with 4,624 and tied for fifth in touchdown passes with 29.
This breakout performance earned him his first Pro Bowl selection in his fourth season in the league.
He aims to enhance his mobility outside the pocket to extend passing plays and shed the perception of lacking explosiveness.
McDaniel, Schad note Tagovailoa's slimmer physique from offseason training, likely boosting on-field mobility.