Alabama Football News

What it takes to train like a collegiate athlete: 30-day body transformation

Justin Smith before and after body transformation pose

Touchdown Alabama’s Scouting/Recruiting Analyst, Justin Smith took on the challenge of training like a D1 college athlete for 30 days.

Justin trained under former Alabama wide receiver, Mike McCoy at Maximum Performance Training in Bessemer, Alabama and kept a strict high-protein diet to mirror the body changes many D1 athletes go through when training for their particular sport.

Touchdown Alabama documented Justin’s journey and significant body change in a feature video you can watch here.

Watch Video Below:

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