Alabama football is in its first full week of fall practice.
The roster has been updated, and there is a noticeable difference in weight for some players.
Before the start of camp, David Ballou and Dr. Matt Rhea had the athletes during the summer.
The conditioning program requires a lot of focus, and Evan Neal said Monday that the buy-in was not hard for the players. Nick Saban has noticed a team with more strength and lean muscle.
RELATED: Nick Saban says he “loves” working with Alabama’s OLB Will Anderson Jr.
Listed below are the marquee gains and losses in terms of weight.
Weight Gained
DB Kool-Aid McKinstry: +10, 180 to 190 lbs.
WR Javon Baker: +11, 195 to 206 lbs.
LB Henry To’oto’o: +3, 225 to 228 lbs.
WR Slade Bolden: +3, 191 to 194 lbs.
WR Christian Leary: +10, 175 to 185 lbs.
QB Jalen Milroe: +11, 201 to 212 lbs.
PK Will Reichard: +7, 190 to 197 lbs.
DB Malachi Moore: +8, 182 to 190 lbs.
OLB Drew Sanders: +14, 230 to 244 lbs.
OLB Will Anderson: +8, 235 to 243 lbs.
DB Marcus Banks: +6, 180 to 186 lbs.
DB Josh Jobe: +2, 192 to 194 lbs.
DB Jahquez Robinson: +7, 190 to 197 lbs.
LB Ian Jackson: +10, 225 to 235 lbs.
LB Demouy Kennedy: +5, 215 to 220 lbs.
OLB Chris Braswell: +20, 220 to 240 lbs.
OLB Keanu Koht: +5, 215 to 220 lbs.
DB Terrion Arnold: +8, 180 to 188 lbs.
DB Kaine Williams: +8, 195 to 203 lbs.
DL Braylen Ingraham: +9, 298 to 298 lbs.
OL James Brockermeyer: +11, 270 to 281 lbs.
DL Anquin Barnes: +6, 299 to 305 lbs.
OL Pierce Quick: +26, 280 to 306 lbs.
OL Tommy Brockermeyer: +13, 292 to 305 lbs.
DL Monkell Goodwine: +13, 278 to 291 lbs.
Weight Dropped
OLB Christopher Allen: -10, 252 to 242 lbs.
LB Kendrick Blackshire: -13, 245 to 232 lbs.
DL LaBryan Ray: -10, 295 to 285 lbs.
OL Evan Neal: -15, 360 to 345 lbs.
OL Chris Owens: -10, 315 to 305 lbs.
OL Javion Cohen: -20, 325 to 305 lbs.
DL Jah-Marien Latham: -7, 285 to 278 lbs.
DJ DJ Dale: -7, 307 to 300 lbs.
DL Tim Smith: -12, 320 to 308 lbs.
DB Kristian Story: -6, 215 to 209 lbs.
OL Damieon George: -6, 345 to 339 lbs.
OL Jaeden Roberts: -12, 340 to 328 lbs.
RB Roydell Williams: -2, 210 to 208 lbs.
RB Brian Robinson: -3, 228 to 225 lbs.
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Stephen M. Smith is the managing editor and senior writer for Touchdown Alabama Magazine. You can “like” him on Facebook or “follow” him on Twitter, via @CoachingMSmith.