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Alabama players are working in Fourth Quarter Program ahead of spring practice

Alabama Crimson Tide logo at the Atlanta Marriott Marquis Hotel for 2018 CFP National Championship vs. Georgia
Adam Hagy - USA Today Sports

The Fourth Quarter Program separates Alabama football from other programs.

Scott Cochran was the symbol behind it for 13 years, but David Ballou and Dr. Matt Rhea have added a spin to it.

RELATED: Nick Saban delivers a charged message on leadership and Henry Ruggs

The program puts athletes through rigorous training in preparing them for spring practice. Players are running, lifting weights, bonding together, creating endurance, and locking in on team goals. Alabama came up short in its College Football Playoff National Championship meeting against Georgia, so the program may be more intense. The Crimson Tide’s program is also an early test to see which players have the discipline, leadership, perseverance, and stamina to be starters and contributors.

Several players have posted photos to social media from the Fourth Quarter Program, including Terrion Arnold, Malachi Moore, Kool-Aid McKinstry, Eli Ricks, and Jahmyr Gibbs.

Nick Saban wants his team to have a winning mindset, and it starts in the offseason.

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Stephen M. Smith is the managing editor and senior writer for Touchdown Alabama Magazine.  You can “like” him on Facebook or “follow” him on Twitter, via @CoachingMSmith.

Stephen Smith is a 2015 graduate of the University of Alabama. He is a senior writer and reporter for Touchdown Alabama Magazine. He has covered Alabama football for 15 years and his knowledge and coverage of the Crimson Tide's program have made him among the most respected journalist in his field. Smith has been featured on ESPN and several other marquee outlets as an analyst.

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